Medical Treatment

Bismihi Ta'ala.

As Salaamu alaikum wa Rahmatullahi wa Barakatuh

1. You don't have to do deeds and Amal for insomnia. Of course just
keep your tongue engaged in Subhanallah zikr whilst trying to sleep, but no
heavy zikr.

2. Take a cup of hot milk. Put 2 teaspoons of honey. Read 3 Quls 3
times, then read "Ya Salaamu" 11 times. Read Durood Sharif 3 times before
and after. Blow on milk and drink before sleep. Avoid any T.V. or literature
which causes excitement or restlessness. Making dua.


Jazak-Allah and Was-Salaamu alaikum wa-Rahmatullahi wa-Barakaatuhu

YUNUS PATEL (Maulana)